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Country Chicken Tenders (4 Pieces), with Cole Slaw, without dressing

Brand: Friendly's

570 Calories
Quantity
order
Serving
Fat
24 g
Carbs
55 g
Fiber
1.7 g
Protein
31 g

Calorie Burn Time

How long would it take to burn off 570 Calories of Friendly's Country Chicken Tenders (4 Pieces), with Cole Slaw?

Swimming
48 minutes
Jogging
65 minutes
Cycling
87 minutes
Walking
159 minutes

Calorie Macro Breakdown

Where do the calories in Friendly's Country Chicken Tenders (4 Pieces), with Cole Slaw come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

53g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 570
% Daily Value *
Total Fat 24g37%
Saturated Fat 4g20%
Cholesterol 85mg29%
Sodium 2207mg92%
Potassium 0mg0%
Total Carbohydrate 55g19%
Dietary Fiber 1.7g7%
Sugars 7.6g26%
Protein 31g62%

Vitamin A 1300mg
Vitamin C 24%
Calcium 30mg
Iron 3.24mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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