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Garden Vegeable Omelette (liquid eggs), without sides

425 Calories
Quantity
order
Serving
Fat
29 g
Carbs
12 g
Fiber
1.7 g
Protein
30 g

Calorie Burn Time

How long would it take to burn off 425 Calories of Garden Vegeable Omelette (liquid eggs)?

Swimming
35 minutes
Jogging
49 minutes
Cycling
65 minutes
Walking
118 minutes

Calorie Macro Breakdown

Where do the calories in Garden Vegeable Omelette (liquid eggs) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 425
% Daily Value *
Total Fat 29g45%
Saturated Fat 15g75%
Cholesterol 501mg167%
Sodium 991mg42%
Potassium 0mg0%
Total Carbohydrate 12g4%
Dietary Fiber 1.7g7%
Sugars 5.4g19%
Protein 30g60%

Vitamin A 1150mg
Vitamin C 21%
Calcium 490mg
Iron 2.34mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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