560 Calories
Quantity
✕
order
Serving
Fat
25 g
Carbs
34 g
Fiber
5.5 g
Protein
49 g
Calorie Burn Time
How long would it take to burn off 560 Calories of Friendly's Grilled Cheddar Jack Chicken?
Swimming
47 minutes
Jogging
64 minutes
Cycling
86 minutes
Walking
156 minutes
Calorie Macro Breakdown
Where do the calories in Friendly's Grilled Cheddar Jack Chicken come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
29g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 10g50%
- Cholesterol 121mg41%
- Sodium 1594mg67%
- Potassium 0mg0%
- Total Carbohydrate 34g12%
- Dietary Fiber 5.5g22%
- Sugars 4g14%
- Protein 49g98%
- Vitamin A 4750mg
- Vitamin C 168%
- Calcium 310mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.