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Grilled Cheddar Jack Chicken, Single

Brand: Friendly's

560 Calories
Quantity
order
Serving
Fat
25 g
Carbs
34 g
Fiber
5.5 g
Protein
49 g

Calorie Burn Time

How long would it take to burn off 560 Calories of Friendly's Grilled Cheddar Jack Chicken?

Swimming
47 minutes
Jogging
64 minutes
Cycling
86 minutes
Walking
156 minutes

Calorie Macro Breakdown

Where do the calories in Friendly's Grilled Cheddar Jack Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 560
% Daily Value *
Total Fat 25g39%
Saturated Fat 10g50%
Cholesterol 121mg41%
Sodium 1594mg67%
Potassium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 5.5g22%
Sugars 4g14%
Protein 49g98%

Vitamin A 4750mg
Vitamin C 168%
Calcium 310mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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