760 Calories
Quantity
✕
order
Serving
Fat
40 g
Carbs
55 g
Fiber
0 g
Protein
42 g
Calorie Burn Time
How long would it take to burn off 760 Calories of Friendly's Ham?
Swimming
63 minutes
Jogging
87 minutes
Cycling
116 minutes
Walking
212 minutes
Calorie Macro Breakdown
Where do the calories in Friendly's Ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
55g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 40g62%
- Saturated Fat 18g90%
- Cholesterol 577mg193%
- Sodium 1969mg83%
- Potassium 0mg0%
- Total Carbohydrate 55g19%
- Sugars 3.5g12%
- Protein 42g84%
- Vitamin A 1000mg
- Vitamin C 8%
- Calcium 220mg
- Iron 5.58mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
