540 Calories
Quantity
✕
order
Serving
Fat
40 g
Carbs
22 g
Fiber
1 g
Protein
21 g
Calorie Burn Time
How long would it take to burn off 540 Calories of Friendly's Tuna Salad Roll?
Swimming
45 minutes
Jogging
62 minutes
Cycling
83 minutes
Walking
150 minutes
Calorie Macro Breakdown
Where do the calories in Friendly's Tuna Salad Roll come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
21g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 40g62%
- Saturated Fat 7.5g38%
- Cholesterol 53mg18%
- Sodium 653mg28%
- Potassium 0mg0%
- Total Carbohydrate 22g8%
- Dietary Fiber 1g4%
- Sugars 2.7g10%
- Protein 21g42%
- Vitamin A 1450mg
- Vitamin C 4%
- Calcium 80mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.