30 Calories
Quantity
✕
tablespoon
Serving
Fat
0 g
Carbs
5 g
Fiber
2 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 30 Calories of Fritos Southwest Enchilada Flavored Black Bean Dip?
Swimming
3 minutes
Jogging
3 minutes
Cycling
5 minutes
Walking
8 minutes
Calorie Macro Breakdown
Where do the calories in Fritos Southwest Enchilada Flavored Black Bean Dip come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 1 tablespoon
- Amount Per Serving
- % Daily Value *
- Sodium 200mg9%
- Potassium 90mg3%
- Total Carbohydrate 5g2%
- Dietary Fiber 2g8%
- Sugars 0.5g2%
- Protein 2g4%
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.