639 Calories
Quantity
✕
sandwich
Serving
Fat
37 g
Carbs
51 g
Fiber
7 g
Protein
33 g
Calorie Burn Time
How long would it take to burn off 639 Calories of Frullati Bistro Ham & Cheese on Wheat Roll Sandwich?
Swimming
53 minutes
Jogging
73 minutes
Cycling
98 minutes
Walking
178 minutes
Calorie Macro Breakdown
Where do the calories in Frullati Bistro Ham & Cheese on Wheat Roll Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
44g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 37g57%
- Saturated Fat 10g50%
- Cholesterol 90mg30%
- Sodium 1700mg71%
- Potassium 0mg0%
- Total Carbohydrate 51g17%
- Dietary Fiber 7g29%
- Sugars 16g54%
- Protein 33g66%
- Vitamin A 3500mg
- Vitamin C 20%
- Calcium 350mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.