470 Calories
Quantity
✕
sandwich
Serving
Fat
23 g
Carbs
49 g
Fiber
7 g
Protein
27 g
Calorie Burn Time
How long would it take to burn off 470 Calories of Frullati Chicken Pecan Salad on Wheat Roll Sandwich?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Frullati Chicken Pecan Salad on Wheat Roll Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 8g40%
- Cholesterol 50mg17%
- Sodium 810mg34%
- Potassium 0mg0%
- Total Carbohydrate 49g17%
- Dietary Fiber 7g29%
- Sugars 14g47%
- Protein 27g54%
- Vitamin A 4000mg
- Vitamin C 27%
- Calcium 350mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
