340 Calories
Quantity
✕
sandwich
Serving
Fat
12 g
Carbs
36 g
Fiber
6 g
Protein
27 g
Calorie Burn Time
How long would it take to burn off 340 Calories of Frullati Pepper Jack Turkey on Sliced Wheat Bread?
Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes
Calorie Macro Breakdown
Where do the calories in Frullati Pepper Jack Turkey on Sliced Wheat Bread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 5g25%
- Cholesterol 60mg20%
- Sodium 1160mg49%
- Potassium 0mg0%
- Total Carbohydrate 36g12%
- Dietary Fiber 6g24%
- Sugars 7g24%
- Protein 27g54%
- Vitamin A 4000mg
- Vitamin C 17%
- Calcium 200mg
- Iron 12.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
