479 Calories
Quantity
✕
sandwich
Serving
Fat
25 g
Carbs
49 g
Fiber
7 g
Protein
24 g
Calorie Burn Time
How long would it take to burn off 479 Calories of Frullati Tuna Pecan Salad on Wheat Roll Sandwich?
Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
133 minutes
Calorie Macro Breakdown
Where do the calories in Frullati Tuna Pecan Salad on Wheat Roll Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 8g40%
- Cholesterol 45mg15%
- Sodium 800mg34%
- Potassium 0mg0%
- Total Carbohydrate 49g17%
- Dietary Fiber 7g29%
- Sugars 14g47%
- Protein 24g48%
- Vitamin A 4000mg
- Vitamin C 30%
- Calcium 350mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
