195 Calories
Quantity
✕
roll
Serving
Fat
3.5 g
Carbs
39 g
Fiber
5 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 195 Calories of Frullati Wheat Roll?
Swimming
16 minutes
Jogging
22 minutes
Cycling
30 minutes
Walking
54 minutes
Calorie Macro Breakdown
Where do the calories in Frullati Wheat Roll come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 roll
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 1.5g8%
- Sodium 370mg16%
- Potassium 0mg0%
- Total Carbohydrate 39g13%
- Dietary Fiber 5g20%
- Sugars 9g30%
- Protein 7g15%
- Vitamin C 7%
- Calcium 40mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
