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Butternut Squash Souffle Gluten-Free, frozen

Brand: Garden Lites

180 Calories
Quantity
container
Serving
Fat
2 g
Carbs
35 g
Fiber
3 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Garden Lites Butternut Squash Souffle Gluten-Free?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Garden Lites Butternut Squash Souffle Gluten-Free come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 2g4%
Saturated Fat 0.5g3%
Cholesterol 55mg19%
Sodium 135mg6%
Potassium 0mg0%
Total Carbohydrate 35g12%
Dietary Fiber 3g12%
Sugars 18g60%
Protein 8g16%

Vitamin A 6000mg
Vitamin C 10%
Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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