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Natural Peanut Butter Spread, Chunky

Brand: Gefen

200 Calories
Quantity
2 tablespoons
Serving
Fat
16 g
Carbs
7 g
Fiber
2 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Gefen Natural Peanut Butter Spread?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Gefen Natural Peanut Butter Spread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 2 tablespoons


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 16g25%
Saturated Fat 3g15%
Sodium 100mg5%
Potassium 0mg0%
Total Carbohydrate 7g3%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 9g18%

Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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