Cheerios, Protein Whole Grain Oat Cereal, Oats & Honey
210 Calories
Quantity
✕
1.25 cup
Serving
Fat
2.5 g
Carbs
41 g
Fiber
4 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Cheerios, Protein Whole Grain Oat Cereal?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Cheerios, Protein Whole Grain Oat Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
37g
Net Carbs
Net Carbs
Serving Size 1 1.25 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2.5g4%
- Saturated Fat 0.5g3%
- Sodium 280mg12%
- Potassium 150mg5%
- Total Carbohydrate 41g14%
- Dietary Fiber 4g16%
- Sugars 17g57%
- Protein 7g15%
- Vitamin A 500mg
- Vitamin C 7%
- Calcium 100mg
- Iron 6.3mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
