180 Calories
Quantity
✕
cup
Serving
Fat
3 g
Carbs
39 g
Fiber
5 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 180 Calories of General Mills Raisin Nut Bran Cereal?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in General Mills Raisin Nut Bran Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Sodium 230mg10%
- Potassium 170mg5%
- Total Carbohydrate 39g13%
- Dietary Fiber 5g20%
- Sugars 14g47%
- Protein 3g6%
- Calcium 20mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
