190 Calories
Quantity
✕
cup
Serving
Fat
1 g
Carbs
45 g
Fiber
4 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 190 Calories of General Mills Total Cranberry Crunch Cereal?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in General Mills Total Cranberry Crunch Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
41g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 190mg8%
- Potassium 140mg4%
- Total Carbohydrate 45g15%
- Dietary Fiber 4g16%
- Sugars 16g54%
- Protein 4g8%
- Vitamin A 500mg
- Calcium 1000mg
- Iron 18mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.