Abalone, fried
189 Calories
Quantity
✕
serving
Serving
Fat
6.78 g
Carbs
11.05 g
Fiber
0 g
Protein
19.63 g
Calorie Burn Time
How long would it take to burn off 189 Calories of Abalone?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Abalone come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
11g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 6.78g11%
- Saturated Fat 1.646g9%
- Trans Fat 0g
- Cholesterol 94mg32%
- Sodium 591mg25%
- Potassium 284mg9%
- Total Carbohydrate 11.05g4%
- Sugars 0g0%
- Protein 19.63g40%
- Vitamin A 5mg
- Vitamin C 2%
- Calcium 37mg
- Iron 3.798mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
