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Abalone, raw

105 Calories
Quantity
serving
Serving
Fat
0.76 g
Carbs
6.01 g
Fiber
0 g
Protein
17.1 g

Calorie Burn Time

How long would it take to burn off 105 Calories of Abalone?

Swimming
9 minutes
Jogging
12 minutes
Cycling
16 minutes
Walking
29 minutes

Calorie Macro Breakdown

Where do the calories in Abalone come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 105
% Daily Value *
Total Fat 0.76g2%
Saturated Fat 0.149g1%
Trans Fat 0g
Cholesterol 85mg29%
Sodium 301mg13%
Potassium 250mg8%
Total Carbohydrate 6.01g3%
Protein 17.1g35%

Vitamin A 5mg
Vitamin C 3%
Calcium 31mg
Iron 3.186mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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