Acorn Squash, raw
40 Calories
Quantity
✕
cup, cubes
Serving
Fat
0.1 g
Carbs
10.42 g
Fiber
1.5 g
Protein
0.8 g
Calorie Burn Time
How long would it take to burn off 40 Calories of Acorn Squash?
Swimming
3 minutes
Jogging
5 minutes
Cycling
6 minutes
Walking
11 minutes
Calorie Macro Breakdown
Where do the calories in Acorn Squash come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 1 cup, cubes
- Amount Per Serving
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.021g1%
- Trans Fat 0g
- Sodium 3mg1%
- Potassium 347mg10%
- Total Carbohydrate 10.42g4%
- Dietary Fiber 1.5g6%
- Sugars 0g0%
- Protein 0.8g2%
- Vitamin A 365mg
- Vitamin C 13%
- Calcium 33mg
- Iron 0.702mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
