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Acorns, raw

387 Calories
Quantity
oz, kernels
Serving
Fat
23.86 g
Carbs
40.75 g
Fiber
0 g
Protein
6.15 g

Calorie Burn Time

How long would it take to burn off 387 Calories of Acorns?

Swimming
32 minutes
Jogging
44 minutes
Cycling
59 minutes
Walking
108 minutes

Calorie Macro Breakdown

Where do the calories in Acorns come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 0 oz, kernels


Amount Per Serving
Calories 387
% Daily Value *
Total Fat 23.86g37%
Saturated Fat 3.102g16%
Trans Fat 0g
Potassium 539mg16%
Total Carbohydrate 40.75g14%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 6.15g13%

Vitamin A 40mg
Calcium 41mg
Iron 0.792mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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