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Agar Seaweed, dried

306 Calories
Quantity
serving
Serving
Fat
0.3 g
Carbs
80.88 g
Fiber
7.7 g
Protein
6.21 g

Calorie Burn Time

How long would it take to burn off 306 Calories of Agar Seaweed?

Swimming
26 minutes
Jogging
35 minutes
Cycling
47 minutes
Walking
85 minutes

Calorie Macro Breakdown

Where do the calories in Agar Seaweed come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

73g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 306
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.061g1%
Trans Fat 0g
Sodium 102mg5%
Potassium 1125mg33%
Total Carbohydrate 80.88g27%
Dietary Fiber 7.7g31%
Sugars 2.97g10%
Protein 6.21g13%

Calcium 625mg
Iron 21.402mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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