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All Purpose Self-Rising White Flour

354 Calories
Quantity
tablespoon
Serving
Fat
0.97 g
Carbs
74.22 g
Fiber
2.7 g
Protein
9.89 g

Calorie Burn Time

How long would it take to burn off 354 Calories of All Purpose Self-Rising White Flour?

Swimming
30 minutes
Jogging
41 minutes
Cycling
54 minutes
Walking
99 minutes

Calorie Macro Breakdown

Where do the calories in All Purpose Self-Rising White Flour come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

72g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 354
% Daily Value *
Total Fat 0.97g2%
Saturated Fat 0.154g1%
Trans Fat 0g
Sodium 1270mg53%
Potassium 124mg4%
Total Carbohydrate 74.22g25%
Dietary Fiber 2.7g11%
Sugars 0.22g1%
Protein 9.89g20%

Calcium 338mg
Iron 4.662mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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