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All Purpose White Flour

364 Calories
Quantity
tablespoon
Serving
Fat
0.98 g
Carbs
76.31 g
Fiber
2.7 g
Protein
10.33 g

Calorie Burn Time

How long would it take to burn off 364 Calories of All Purpose White Flour?

Swimming
30 minutes
Jogging
42 minutes
Cycling
56 minutes
Walking
101 minutes

Calorie Macro Breakdown

Where do the calories in All Purpose White Flour come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

74g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 364
% Daily Value *
Total Fat 0.98g2%
Saturated Fat 0.155g1%
Trans Fat 0g
Sodium 2mg1%
Potassium 107mg4%
Total Carbohydrate 76.31g26%
Dietary Fiber 2.7g11%
Sugars 0.27g1%
Protein 10.33g21%

Calcium 15mg
Iron 1.17mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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