Almonds, raw
577 Calories
Quantity
✕
kernel
Serving
Fat
50.64 g
Carbs
19.74 g
Fiber
11.8 g
Protein
21.26 g
Calorie Burn Time
How long would it take to burn off 577 Calories of Almonds?
Swimming
48 minutes
Jogging
66 minutes
Cycling
88 minutes
Walking
161 minutes
Calorie Macro Breakdown
Where do the calories in Almonds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
8g
Net Carbs
Net Carbs
Serving Size 0 kernel
- Amount Per Serving
- % Daily Value *
- Total Fat 50.64g78%
- Saturated Fat 3.881g20%
- Trans Fat 0g
- Sodium 1mg1%
- Potassium 728mg21%
- Total Carbohydrate 19.74g7%
- Dietary Fiber 11.8g48%
- Sugars 4.8g16%
- Protein 21.26g43%
- Vitamin A 5mg
- Calcium 248mg
- Iron 4.302mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
