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Anchovy, canned in oil, drained

210 Calories
Quantity
can [2 oz], drained
Serving
Fat
9.71 g
Carbs
0 g
Fiber
0 g
Protein
28.89 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Anchovy, canned in oil?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Anchovy, canned in oil come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 0 can [2 oz], drained


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 9.71g15%
Saturated Fat 2.203g12%
Trans Fat 0g
Cholesterol 85mg29%
Sodium 3668mg153%
Potassium 544mg16%
Total Carbohydrate 0g0%
Protein 28.89g58%

Vitamin A 40mg
Calcium 232mg
Iron 4.626mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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