Home  /  Foods

Apples with Skin, raw

52 Calories
Quantity
medium [7 oz with refuse, 3" dia]
Serving
Fat
0.17 g
Carbs
13.81 g
Fiber
2.4 g
Protein
0.26 g

Calorie Burn Time

How long would it take to burn off 52 Calories of Apples with Skin?

Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes

Calorie Macro Breakdown

Where do the calories in Apples with Skin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 2 medium [7 oz with refuse, 3" dia]


Amount Per Serving
Calories 52
% Daily Value *
Total Fat 0.17g1%
Saturated Fat 0.028g1%
Trans Fat 0g
Sodium 1mg1%
Potassium 107mg4%
Total Carbohydrate 13.81g5%
Dietary Fiber 2.4g10%
Sugars 10.39g35%
Protein 0.26g1%

Vitamin A 55mg
Vitamin C 6%
Calcium 6mg
Iron 0.126mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability