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Apples without skin, raw

48 Calories
Quantity
small [6 oz with refuse, 2.75" dia]
Serving
Fat
0.13 g
Carbs
12.76 g
Fiber
1.3 g
Protein
0.27 g

Calorie Burn Time

How long would it take to burn off 48 Calories of Apples without skin?

Swimming
4 minutes
Jogging
6 minutes
Cycling
7 minutes
Walking
13 minutes

Calorie Macro Breakdown

Where do the calories in Apples without skin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 1 small [6 oz with refuse, 2.75" dia]


Amount Per Serving
Calories 48
% Daily Value *
Total Fat 0.13g1%
Saturated Fat 0.021g1%
Trans Fat 0g
Potassium 90mg3%
Total Carbohydrate 12.76g5%
Dietary Fiber 1.3g6%
Sugars 10.1g34%
Protein 0.27g1%

Vitamin A 40mg
Vitamin C 5%
Calcium 5mg
Iron 0.072mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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