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Aquafaba (Bean Water, Chickpea Water)

18 Calories
Quantity
cup
Serving
Fat
0.2 g
Carbs
2.9 g
Fiber
0 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 18 Calories of Aquafaba (Bean Water?

Swimming
2 minutes
Jogging
2 minutes
Cycling
3 minutes
Walking
5 minutes

Calorie Macro Breakdown

Where do the calories in Aquafaba (Bean Water come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 18
% Daily Value *
Total Fat 0.2g1%
Sodium 3mg1%
Potassium 0mg0%
Total Carbohydrate 2.9g1%
Sugars 1.3g5%
Protein 1g2%

Calcium 7.3mg
Iron 0.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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