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Atlantic Cod, canned

105 Calories
Quantity
âś•
can
Serving
Fat
0.86 g
Carbs
0 g
Fiber
0 g
Protein
22.76 g

Calorie Burn Time

How long would it take to burn off 105 Calories of Atlantic Cod?

Swimming
9 minutes
Jogging
12 minutes
Cycling
16 minutes
Walking
29 minutes

Calorie Macro Breakdown

Where do the calories in Atlantic Cod come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 can


Amount Per Serving
Calories 105
% Daily Value *
Total Fat 0.86g2%
Saturated Fat 0.167g1%
Trans Fat 0g
Cholesterol 55mg19%
Sodium 218mg10%
Potassium 528mg16%
Total Carbohydrate 0g0%
Protein 22.76g46%

Vitamin A 45mg
Vitamin C 2%
Calcium 21mg
Iron 0.486mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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