Atlantic Cod, dried & salted
290 Calories
Quantity
✕
piece, 5.5" x 1.5" x 0.5"
Serving
Fat
2.37 g
Carbs
0 g
Fiber
0 g
Protein
62.82 g
Calorie Burn Time
How long would it take to burn off 290 Calories of Atlantic Cod?
Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes
Calorie Macro Breakdown
Where do the calories in Atlantic Cod come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 piece, 5.5" x 1.5" x 0.5"
- Amount Per Serving
- % Daily Value *
- Total Fat 2.37g4%
- Saturated Fat 0.462g3%
- Trans Fat 0g
- Cholesterol 152mg51%
- Sodium 7027mg293%
- Potassium 1458mg42%
- Total Carbohydrate 0g0%
- Protein 62.82g126%
- Vitamin A 140mg
- Vitamin C 4%
- Calcium 160mg
- Iron 2.502mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
