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Atlantic Herring, pickled

262 Calories
Quantity
cube, 1"
Serving
Fat
18 g
Carbs
9.64 g
Fiber
0 g
Protein
14.19 g

Calorie Burn Time

How long would it take to burn off 262 Calories of Atlantic Herring?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
73 minutes

Calorie Macro Breakdown

Where do the calories in Atlantic Herring come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 0 cube, 1"


Amount Per Serving
Calories 262
% Daily Value *
Total Fat 18g28%
Saturated Fat 2.381g12%
Trans Fat 0g
Cholesterol 13mg5%
Sodium 870mg37%
Potassium 69mg2%
Total Carbohydrate 9.64g4%
Sugars 7.71g26%
Protein 14.19g29%

Vitamin A 860mg
Calcium 77mg
Iron 1.224mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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