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Au Jus, dry

313 Calories
Quantity
tablespoon
Serving
Fat
9.63 g
Carbs
47.49 g
Fiber
0 g
Protein
9.2 g

Calorie Burn Time

How long would it take to burn off 313 Calories of Au Jus?

Swimming
26 minutes
Jogging
36 minutes
Cycling
48 minutes
Walking
87 minutes

Calorie Macro Breakdown

Where do the calories in Au Jus come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

47g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 313
% Daily Value *
Total Fat 9.63g15%
Saturated Fat 2.026g11%
Trans Fat 0g
Cholesterol 4mg2%
Sodium 11588mg483%
Potassium 279mg8%
Total Carbohydrate 47.49g16%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 9.2g19%

Vitamin A 10mg
Vitamin C 2%
Calcium 140mg
Iron 9.306mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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