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Avocados, average all varieties, raw

160 Calories
Quantity
fruit [9.6 oz with refuse]
Serving
Fat
14.66 g
Carbs
8.53 g
Fiber
6.7 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Avocados, average all varieties?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Avocados, average all varieties come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 2 fruit [9.6 oz with refuse]


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 14.66g23%
Saturated Fat 2.126g11%
Trans Fat 0g
Sodium 7mg1%
Potassium 485mg14%
Total Carbohydrate 8.53g3%
Dietary Fiber 6.7g27%
Sugars 0.66g3%
Protein 2g4%

Vitamin A 145mg
Vitamin C 12%
Calcium 12mg
Iron 0.558mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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