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Bamboo Shoots, canned, drained

19 Calories
Quantity
cup, 1/10" slices
Serving
Fat
0.4 g
Carbs
3.29 g
Fiber
1.4 g
Protein
1.72 g

Calorie Burn Time

How long would it take to burn off 19 Calories of Bamboo Shoots, canned?

Swimming
2 minutes
Jogging
2 minutes
Cycling
3 minutes
Walking
5 minutes

Calorie Macro Breakdown

Where do the calories in Bamboo Shoots, canned come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 cup, 1/10" slices


Amount Per Serving
Calories 19
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.092g1%
Trans Fat 0g
Sodium 7mg1%
Potassium 80mg3%
Total Carbohydrate 3.29g2%
Dietary Fiber 1.4g6%
Sugars 1.89g7%
Protein 1.72g4%

Vitamin C 2%
Calcium 1mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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