Bamboo Shoots, raw
27 Calories
Quantity
✕
cup, 1/2" pieces
Serving
Fat
0.3 g
Carbs
5.2 g
Fiber
2.2 g
Protein
2.6 g
Calorie Burn Time
How long would it take to burn off 27 Calories of Bamboo Shoots?
Swimming
2 minutes
Jogging
3 minutes
Cycling
4 minutes
Walking
8 minutes
Calorie Macro Breakdown
Where do the calories in Bamboo Shoots come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 2 cup, 1/2" pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.069g1%
- Trans Fat 0g
- Sodium 4mg1%
- Potassium 533mg16%
- Total Carbohydrate 5.2g2%
- Dietary Fiber 2.2g9%
- Sugars 3g10%
- Protein 2.6g6%
- Vitamin A 20mg
- Vitamin C 5%
- Calcium 13mg
- Iron 0.504mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
