Barley, hulled
354 Calories
Quantity
✕
cup
Serving
Fat
2.3 g
Carbs
73.48 g
Fiber
17.3 g
Protein
12.48 g
Calorie Burn Time
How long would it take to burn off 354 Calories of Barley?
Swimming
30 minutes
Jogging
41 minutes
Cycling
54 minutes
Walking
99 minutes
Calorie Macro Breakdown
Where do the calories in Barley come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
56g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2.3g4%
- Saturated Fat 0.482g3%
- Trans Fat 0g
- Sodium 12mg1%
- Potassium 452mg13%
- Total Carbohydrate 73.48g25%
- Dietary Fiber 17.3g70%
- Sugars 0.8g3%
- Protein 12.48g25%
- Vitamin A 20mg
- Calcium 33mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
