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Basil, dried

251 Calories
Quantity
tablespoon, leaves
Serving
Fat
3.98 g
Carbs
60.96 g
Fiber
40.5 g
Protein
14.37 g

Calorie Burn Time

How long would it take to burn off 251 Calories of Basil?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in Basil come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 0 tablespoon, leaves


Amount Per Serving
Calories 251
% Daily Value *
Total Fat 3.98g7%
Saturated Fat 0.24g2%
Trans Fat 0g
Sodium 34mg2%
Potassium 3433mg99%
Total Carbohydrate 60.96g21%
Dietary Fiber 40.5g162%
Sugars 1.71g6%
Protein 14.37g29%

Vitamin A 9375mg
Vitamin C 68%
Calcium 2113mg
Iron 41.994mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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