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Basil, fresh

27 Calories
Quantity
leaf
Serving
Fat
0.61 g
Carbs
4.34 g
Fiber
3.9 g
Protein
2.54 g

Calorie Burn Time

How long would it take to burn off 27 Calories of Basil?

Swimming
2 minutes
Jogging
3 minutes
Cycling
4 minutes
Walking
8 minutes

Calorie Macro Breakdown

Where do the calories in Basil come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 0 leaf


Amount Per Serving
Calories 27
% Daily Value *
Total Fat 0.61g1%
Saturated Fat 0.041g1%
Trans Fat 0g
Sodium 4mg1%
Potassium 462mg14%
Total Carbohydrate 4.34g2%
Dietary Fiber 3.9g16%
Sugars 0.3g1%
Protein 2.54g6%

Vitamin A 5275mg
Vitamin C 20%
Calcium 154mg
Iron 3.168mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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