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Beef Bologna

314 Calories
Quantity
slice
Serving
Fat
28.19 g
Carbs
3.98 g
Fiber
0 g
Protein
10.27 g

Calorie Burn Time

How long would it take to burn off 314 Calories of Beef Bologna?

Swimming
26 minutes
Jogging
36 minutes
Cycling
48 minutes
Walking
87 minutes

Calorie Macro Breakdown

Where do the calories in Beef Bologna come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 0 slice


Amount Per Serving
Calories 314
% Daily Value *
Total Fat 28.19g44%
Saturated Fat 11.134g56%
Trans Fat 1.485g
Cholesterol 56mg19%
Sodium 1080mg45%
Potassium 172mg5%
Total Carbohydrate 3.98g2%
Protein 10.27g21%

Vitamin A 70mg
Vitamin C 17%
Calcium 31mg
Iron 1.098mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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