Beef Brisket, lean only, braised
218 Calories
Quantity
✕
oz raw meat with refuse, yields
Serving
Fat
10.08 g
Carbs
0 g
Fiber
0 g
Protein
29.75 g
Calorie Burn Time
How long would it take to burn off 218 Calories of Beef Brisket, lean only?
Swimming
18 minutes
Jogging
25 minutes
Cycling
33 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Beef Brisket, lean only come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 0 oz raw meat with refuse, yields
- Amount Per Serving
- % Daily Value *
- Total Fat 10.08g16%
- Saturated Fat 3.63g19%
- Trans Fat 0g
- Cholesterol 93mg31%
- Sodium 70mg3%
- Potassium 285mg9%
- Total Carbohydrate 0g0%
- Protein 29.75g60%
- Calcium 6mg
- Iron 2.808mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
