194 Calories
Quantity
✕
serving
Serving
Fat
8.32 g
Carbs
0 g
Fiber
0 g
Protein
27.82 g
Calorie Burn Time
How long would it take to burn off 194 Calories of Beef Flank Steak, lean only?
Swimming
16 minutes
Jogging
22 minutes
Cycling
30 minutes
Walking
54 minutes
Calorie Macro Breakdown
Where do the calories in Beef Flank Steak, lean only come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 8.32g13%
- Saturated Fat 3.452g18%
- Trans Fat 0g
- Cholesterol 55mg19%
- Sodium 56mg3%
- Potassium 338mg10%
- Total Carbohydrate 0g0%
- Protein 27.82g56%
- Calcium 15mg
- Iron 1.836mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.