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Beef Jerky

410 Calories
Quantity
piece
Serving
Fat
25.6 g
Carbs
11 g
Fiber
1.8 g
Protein
33.2 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Beef Jerky?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in Beef Jerky come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 0 piece


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 25.6g40%
Saturated Fat 10.85g55%
Trans Fat 0g
Cholesterol 48mg16%
Sodium 2213mg93%
Potassium 597mg18%
Total Carbohydrate 11g4%
Dietary Fiber 1.8g8%
Sugars 9g30%
Protein 33.2g67%

Calcium 20mg
Iron 5.418mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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