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Beef Liver, pan-fried

175 Calories
Quantity
portion
Serving
Fat
4.68 g
Carbs
5.16 g
Fiber
0 g
Protein
26.52 g

Calorie Burn Time

How long would it take to burn off 175 Calories of Beef Liver?

Swimming
15 minutes
Jogging
20 minutes
Cycling
27 minutes
Walking
49 minutes

Calorie Macro Breakdown

Where do the calories in Beef Liver come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 portion


Amount Per Serving
Calories 175
% Daily Value *
Total Fat 4.68g8%
Saturated Fat 1.493g8%
Trans Fat 0.198g
Cholesterol 381mg127%
Sodium 77mg4%
Potassium 351mg11%
Total Carbohydrate 5.16g2%
Protein 26.52g54%

Vitamin A 26090mg
Vitamin C 1%
Calcium 6mg
Iron 6.174mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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