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Beef Stew, canned

95 Calories
Quantity
cup
Serving
Fat
5.38 g
Carbs
6.77 g
Fiber
1.5 g
Protein
4.94 g

Calorie Burn Time

How long would it take to burn off 95 Calories of Beef Stew?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
26 minutes

Calorie Macro Breakdown

Where do the calories in Beef Stew come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 95
% Daily Value *
Total Fat 5.38g9%
Saturated Fat 2.22g12%
Trans Fat 0g
Cholesterol 16mg6%
Sodium 408mg17%
Potassium 174mg5%
Total Carbohydrate 6.77g3%
Dietary Fiber 1.5g6%
Sugars 0.96g4%
Protein 4.94g10%

Vitamin A 1665mg
Vitamin C 5%
Calcium 12mg
Iron 0.702mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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