177 Calories
Quantity
✕
steak
Serving
Fat
7.36 g
Carbs
0 g
Fiber
0 g
Protein
26 g
Calorie Burn Time
How long would it take to burn off 177 Calories of Beef T-Bone Steak, lean only?
Swimming
15 minutes
Jogging
20 minutes
Cycling
27 minutes
Walking
49 minutes
Calorie Macro Breakdown
Where do the calories in Beef T-Bone Steak, lean only come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 3 steak
- Amount Per Serving
- % Daily Value *
- Total Fat 7.36g12%
- Saturated Fat 2.82g15%
- Trans Fat 0g
- Cholesterol 54mg18%
- Sodium 71mg3%
- Potassium 327mg10%
- Total Carbohydrate 0g0%
- Protein 26g52%
- Calcium 4mg
- Iron 3.654mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
