179 Calories
Quantity
✕
oz raw meat, yields
Serving
Fat
6.58 g
Carbs
0 g
Fiber
0 g
Protein
28.08 g
Calorie Burn Time
How long would it take to burn off 179 Calories of Beef Tenderloin Steak (Filet Mignon), lean only?
Swimming
15 minutes
Jogging
21 minutes
Cycling
27 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Beef Tenderloin Steak (Filet Mignon), lean only come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 0 oz raw meat, yields
- Amount Per Serving
- % Daily Value *
- Total Fat 6.58g11%
- Saturated Fat 2.506g13%
- Trans Fat 0g
- Cholesterol 66mg22%
- Sodium 59mg3%
- Potassium 369mg11%
- Total Carbohydrate 0g0%
- Protein 28.08g57%
- Calcium 20mg
- Iron 1.728mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
