Beef Top Round, lean only, braised
199 Calories
Quantity
✕
serving
Serving
Fat
5 g
Carbs
0 g
Fiber
0 g
Protein
36.12 g
Calorie Burn Time
How long would it take to burn off 199 Calories of Beef Top Round, lean only?
Swimming
17 minutes
Jogging
23 minutes
Cycling
30 minutes
Walking
55 minutes
Calorie Macro Breakdown
Where do the calories in Beef Top Round, lean only come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1.72g9%
- Trans Fat 0g
- Cholesterol 90mg30%
- Sodium 45mg2%
- Potassium 334mg10%
- Total Carbohydrate 0g0%
- Protein 36.12g73%
- Calcium 4mg
- Iron 3.312mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
