228 Calories
Quantity
✕
serving
Serving
Fat
8.33 g
Carbs
2.03 g
Fiber
0 g
Protein
33.93 g
Calorie Burn Time
How long would it take to burn off 228 Calories of Beef Top Round, lean only?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
63 minutes
Calorie Macro Breakdown
Where do the calories in Beef Top Round, lean only come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 8.33g13%
- Saturated Fat 2.399g12%
- Trans Fat 0g
- Cholesterol 158mg53%
- Sodium 65mg3%
- Potassium 484mg14%
- Total Carbohydrate 2.03g1%
- Protein 33.93g68%
- Calcium 6mg
- Iron 3.402mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.