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Beef Top Round Steak, lean & 1/8″ fat, broiled

204 Calories
Quantity
serving
Serving
Fat
9 g
Carbs
0 g
Fiber
0 g
Protein
30.67 g

Calorie Burn Time

How long would it take to burn off 204 Calories of Beef Top Round Steak, lean & 1/8" fat?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
57 minutes

Calorie Macro Breakdown

Where do the calories in Beef Top Round Steak, lean & 1/8" fat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 204
% Daily Value *
Total Fat 9g14%
Saturated Fat 3.415g18%
Trans Fat 0g
Cholesterol 58mg20%
Sodium 41mg2%
Potassium 252mg8%
Total Carbohydrate 0g0%
Protein 30.67g62%

Calcium 7mg
Iron 2.538mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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