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Beets (Beetroots), canned, drained

31 Calories
Quantity
cup slices
Serving
Fat
0.14 g
Carbs
7.21 g
Fiber
1.7 g
Protein
0.91 g

Calorie Burn Time

How long would it take to burn off 31 Calories of Beets (Beetroots), canned?

Swimming
3 minutes
Jogging
4 minutes
Cycling
5 minutes
Walking
9 minutes

Calorie Macro Breakdown

Where do the calories in Beets (Beetroots), canned come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 2 cup slices


Amount Per Serving
Calories 31
% Daily Value *
Total Fat 0.14g1%
Saturated Fat 0.023g1%
Trans Fat 0g
Sodium 194mg9%
Potassium 148mg5%
Total Carbohydrate 7.21g3%
Dietary Fiber 1.7g7%
Sugars 5.51g19%
Protein 0.91g2%

Vitamin A 25mg
Vitamin C 5%
Calcium 15mg
Iron 1.818mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.